Weekly meal plans · Tradish
A week you can
make your own.
A plan for dinner. Room for your family’s favorites. Recipe cards and a grocery list that follow the choices you make.
Need the iPhone app? Get Tradish on the App Store. Weekly plans are being prepared; availability appears in the app.
Inside a week
- Meals with flexible spaces
- Portions for who’s eating
- Planned leftovers and prep
- Complete cooking cards
- A list ready for your review
Your ordinary Plan and Groceries stay part of Tradish. A weekly edition is an optional starting point.
A little structure. Plenty of room.
01
Choose a week
Start with an edition and see exactly which meals it covers.
02
Make it yours
Set portions by meal, choose a reviewed swap or keep a family recipe.
03
Review, shop, cook
Check your prefilled grocery list, then follow the cards on your phone or in a printable pack.
The sample week
Our first sample is on its way.
A sample will show the actual meals, quantities and cooking instructions. We’re preparing the editions before making them available.
Made for the week you actually have.
Change who’s eating
Portions can vary by day and meal. A skipped meal adds no food to the list; eating out leaves room in the plan.
Keep the recipes you love
Use a family recipe or a reviewed alternative. When a change affects planned leftovers, review the affected meals before saving.
Review before you shop
The list follows your accepted week. Check quantities and what you already have. Where available, an optional Instacart handoff opens a shopping page; store coverage, prices, fees and delivery are determined there.
Keep your accepted weeks
Stopping future renewals stops future benefits after the paid-through period. Accepted editions retain access under their grants; source withdrawal or lost household access can still restrict a card. Any offer and its terms appear in the app before purchase.